22 Jul How to Practice Self-Care While Wedding Planning
Planning a wedding, especially your own, is exciting. It’s the day that many brides-to-be dream of. However, while wedding planning can be exhilarating, the process can also be quite stressful. There are two sides of the coin that many people experience while planning to tie the knot, as there are highs and lows throughout the process. Sometimes the highs and lows can be extreme since planning a wedding can be hectic and stressful. Many things, both big and small, need to be thought of, and how well you plan your wedding can directly impact the final result. While this can be arduous, keeping your mental health in check during the process is necessary, especially if you want to keep your head straight throughout the planning stages. Luckily, there are ways to prioritize self-care while wedding planning.
Three Ways to Practice Self-Care While Wedding Planning
Let Go of Preconceived Notions
Some may think that self-care is more than what it really is, which can put pressure on one’s ability to practice self-care. Self-care doesn’t have to take long. It can be as long or as short as you wish. Also, anything that you enjoy doing is considered practicing self-care, so it could be something as simple as coloring, reading a book, or even painting your nails.
Incorporate Self-Care into Your Daily Routine
One way to prioritize self-care while wedding planning is to incorporate it into your daily routine. Making self-care a regular thing makes it easier to find time to do so, and in time, it can become a habit. Even those with the busiest of schedules should be able to build self-care into their regular routine. When something as simple as doing your nails can classify as self-care, it makes it easier to incorporate it into your daily schedule. So pick a day of the week that you usually have some time free, it could be as little as 30 minutes, and plan it into your schedule.
Pick Something That You Love to Do
It is crucial that you are excited about practicing self-care. It shouldn’t feel like a chore or something you are “supposed to do.” Instead, choosing things you love and enjoy doing will make it much easier to make them a part of your routine. It doesn’t have to be just one thing either. It can change up to fit how you feel that day. Remember, the purpose of doing this regularly is to have a mental break, which is crucial during times of stress.